Sunflower seeds are being offered by our company. These seeds are significantly rich in oleic and linoleic acid. The presence of magnesium, potassium and dietary fiber content in high amount also provide heavy benefits to the human body. These seeds are utilized for making sunflower oil, that is used as an edible oil. Consuming sunflower seeds also recommended to patients with cholesterol problems. There is a range of ways that can be adopted for consuming them. Sprinkling them on salads or fry veggies, mixing with the oatmeal, topping on the burgers are the different ideas of eating them.