Buckwheat Flour

Buckwheat flour is made from the ground seeds of the buckwheat plant. This flour is commonly used in a variety of cuisines because of its nutty and earthy flavour. It is often used in gluten-free baking because it does not contain gluten. It is also a good source of protein, fiber, and several important vitamins and minerals, including magnesium, potassium, and B vitamins. Buckwheat flour is commonly used to make pancakes, crepes, and noodles, and can also be used as a substitute for wheat flour in many recipes.