Steel Cut Oats

Product Description

Steel Cut Oats are also known as pinhead oats that are groats of whole oats that have been chopped into two or three pinhead sizes. The pieces can be processed further to make rolled oat flakes. These oats contain gluten, a viscous and soluble fiber that shows the movement of food through the digestive tract and helps feel fuller after eating. Steel Cut Oats help people feel fuller for a longer period of time that may benefit people who are trying to lose weight or become a gym freak and help them to avoid overeating.